Video: Tags: exercise
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Joel Harper's Firming After 50 | PBS
Whether you are a novice or you want to take your workout to the next level, Joel Harper's Firming After 50 exercise program is easy to follow and perfect for all ages and fitness levels. Celebrity,... 04:16
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NOVA | Marathon Challenge | PBS (#3414)
Full Program: Every year thousands of athletes from across the globe flock to Boston to run the city's marathon, known worldwide as the ultimate test of stamina and endurance. But how do you run 26 miles if... 52:45
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HEART HEALTHY YOGA: YOGA FOR THE REST OF US | PBS
Yoga can have a positive impact on heart health and how the simplest stretches and exercises can be incorporated into anyones daily routine. 04:42
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FRONTLINE | Parkinson's: Is Exercise the Answer? | PBS (#2707)
In 2004, journalist Dave Iverson received the same news that had been delivered to his father and older brother years earlier: He had Parkinson's disease, a degenerative neurological disorder that... 03:04
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SID THE SCIENCE KID | Exercise | PBS
Did you hear the one about the kid who wanted to know everything about everything? Join Sid in this clip as he discovers the fun of exercising. 00:31
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QiGong for Weight Loss with Lee Holden | PBS
According to QiGong, excess weight is a sign of imbalance. Master instructor (and PBS favorite) Lee Holden has created a breakthrough workout that restores your body to its healthiest state --... 02:14
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Walkable Communities and Fitness (Full Program) (#127)
Full Program: Health experts say that 30 minutes of walking a day is as important as an apple in “keeping the doctor away.” Exercise can be life-enhancing even for those few among us who aren’t overweight. How... 27:46
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NOVA | Marathon Challenge | Preview | PBS (#3414)
What does it take for the average person to run one of the world's toughest road races? Find out with NOVA's "Marathon Challenge," a one-hour special that's both a human story and an intriguing... 02:54
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Walking with Mark Fenton
Full Program: Mark Fenton, host of the PBS show "America's Walking," talks about walking for fitness and weight loss, and the need to increase the physical activity of young people. 01:18:35
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Healthy Minutes: Indoor Adventures (#102)
Full Program: Stay healthy! Play longer! Grow stronger! 01:24
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Healthy Minutes: Move More Outdoors (#109)
Full Program: Enjoy the wide open world of outdoor exercise! 00:57
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Healthy Minutes: Exercise Every Day (#115)
Full Program: Take a walk. Play outside. Have fun! 01:00
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Take One Step (Full Program) (#108)
Full Program: With 1.3 million Iowans overweight or dangerously obese, are we headed for a disaster? Are we sentencing our kids to a lifetime of weight-related problems? Assignment Iowa examines these... 27:14
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Matt Hoover, Iowa's “Biggest Loser” (#108)
When Belle Plaine’s Matt Hoover was cast on NBC's “The Biggest Loser 2” the former 190-pound athlete had ballooned to a staggering 339 pounds. After losing a total of 157 pounds, he walked away... 05:32
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Yoga Poses for Stress Relief (Web Exclusive) (#106)
Maggie Rooney of Firehouse Yoga Studio in Des Moines takes us through three yoga poses she says are good for both the body and the mind. 02:12
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