The Diabetes Workout is a workout tailored t the need of people suffering from Diabetes. This video is designed to improve circulation, giving special attention to the feet. The video includes a medical segment with Dr. Lynn Kohlmeier. Some exercises are demonstrated sitting as well as standing, and some workouts are done with a small one inch ball.
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Sit and Be Fit - Facial Exercises Mary Ann...
Facial Exercises for people with neurological difficulties including stroke, Parkinson's, ALS, and other neurological... 03:45
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Sit and Be Fit - Pelvic Floor Exercises Mary Ann...
Pelvic floor exercises are designed to strengthen the pelvic floor which supports the internal organs. They also play... 02:39
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Sit and Be Fit - Fibromyalgia Workout Mary Ann...
The Fibromyalgia workout is a gentle exercise program designed for people suffering from the pain and fatigue of... 01:28
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Sit and Be Fit - Balance and Fall Prevention...
The Balance and Fall Prevention Workout is a workout that emphasizes improving leg strength, flexibility, eye... 01:34
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Sit and Be Fit - Arthritis Workout Mary Ann...
The Arthritis Workout is for people who want to improve flexibility and reduce pain. This workout adheres to the... 01:53
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Sit and Be Fit - Brain Fitness Mary Ann...
This workout features a variety of exercises to stimulate and strengthen communication between the body and brain,... 01:09
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Sit and Be Fit - Safe Driving Mary Ann Wilson,...
Safe driving workouts designed to maintain and develop safe driving skills. This video concentrates on reaction time,... 01:29
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Sit and Be Fit - Relax to Heal Mary Ann...
Approximately 75% of physician visits are for stress related illnesses. Learning to relax is one way to control... 01:19
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Sit and Be Fit - COPD Chronic Obstructive...
Dealing with COPD and exercises to aid in getting the most out of each breath, including postural alignment and... 01:56
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Sit and Be Fit - Neurological Rehab Mary Ann...
Sit and Be Fit brain fitness workout features a variety of exercises to stimulate and strengthen communication... 01:56
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Introduction to - Sit and be Fit - With Mary Ann...
Sit and be Fit is a non-profit organization devoted to providing safe, effective exercise programming to older... 01:28
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Longevity Tai Chi with Arthur Rosenfeld Promo...
In this 60-minute program, Arthur Rosenfeld demonstrates how anyone at any age can use the proven techniques of Tai... 00:34
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Sit and Be Fit - Preventing DVT Deep Vein...
An aid in helping prevent Deep Vein Thrombosis (DVT) with exercises focusing on aiding in improving circulation in... 01:56
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Joel Harper's Firming After 50 | PBS
Whether you are a novice or you want to take your workout to the next level, Joel Harper's Firming After 50 exercise... 04:16
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History Detectives | 1775 Almanac, Exercise... (#909)
Full Program: A family diary of the Revolution, a 20s media fitness guru, and is Warhol art on the moon? 55:10
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History Detectives | Sneak Preview: Fitness,... (#909)
Who was the man behind these 1920s exercise records? Did he pioneer media fitness? 18:03
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Sesame Street | Elmo's Got the Moves | PBS
Elmo's Got the Moves! Do you have the moves? Anytime, anywhere, you can get up and dance with family and friends... 00:32
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Sesame Street | Run! | PBS
The letter r is for run! Sesame Street is a production of Sesame Workshop, a nonprofit educational organization... 00:33
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YOUNGER NEXT YEAR | Excerpt | PBS
In this clip, Dr. Henry Lodge, co-author of the Younger Next Year books, shows that you can become stronger,... 03:12
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Post Date: November 30, 2010





















